It’s possible that an ad-blocker is interfering with the video player. Disable the ad-blocker and try again. If issues persist, please see the additional troubleshooting steps below.
This generally occurs when the live stream venue is having internet connectivity issues. Try refreshing the page in a few minutes to see if these issues have been resolved.
There could be a number of causes resulting in slow or interrupted video playback. In general, if you’re connecting over Wi-Fi and experiencing constant rebuffering or other issues during playback, try moving your router to another location and away from other devices that may cause electrical interference.
"Attacking 8 Skate " is a warm-up drill that will kick off your practice with many different skills and tactics. On the whistle, the first player in each line skates two complete revolutions of the figure 8, then picks up the spotted puck on the dot and attacks the goaltender. The next players in each line begin once the previous player has completed the two revolutions. Options for progressions can include a heal to heal pivot as players complete the figure 8.
Tight Turns: Level shoulders versus tilting, inside foot is the steering wheel and goes around the cone first, stick on the ice and in front of the body leading the skater around the cone, weight balanced on mid-front of foot versus heals.
Heal to Heal Pivot: Attempt to bring the heals together. Balance evenly on two feet, force yourself onto those inside edges.
Net Attacks: Alternate between shot and deke each repetition. Don't give players a choice. Force them to leave their comfort zone.
Powered By The Drill Book
Downloadable and Printable version with Arena Diagram is provided below