Check your internet speed to make sure your internet is fast enough for smooth playback. We
recommend a minimum
internet download speed of 1.5mbps for video-on-demand content and 4mbps for live event
How fast is my internet?
You can test your internet speed by
using a service such
as www.speedtest.net. If your
download speed is slower,
your viewing experience may be degraded. Please note that viewing a live video stream
over a wireless connection can
Disable ad-blockers or other browser extensions that may be interfering with the page.
"Hard refresh" the page. This is done by pressing the "Ctrl-F5" keys on Windows or
"Cmd-Shift-R" on Mac.
Close all instances of your browser then relaunch the browser and try again.
Clear your browser cache. You can find instructions for clearing your cache here.
If problems persist, it may be a problem at the live stream venue. Please try again later.
Video playback is very slow
There could be a number of causes resulting in slow or interrupted video playback. In general, if
connecting over Wi-Fi and experiencing constant rebuffering or other issues during playback, try
your router to another location and away from other devices that may cause electrical
We recommend the following:
Move your wireless router to a more central location of your home.
Move your wireless router to an elevated surface such as a desk or on top of a bookshelf.
Clear clutter from the vicinity of your wireless router.
"Campfire Touch", challenges agility, balance, coordination and puck skills. Players perform lateral crossovers from cone to cone. Each time they reach the cone they simultaneously stop and then touch the ice with their outside glove. Players then head back to the other cone and repeat. After 20 seconds, players rest and their partner jumps in and begins. **You can begin this drill without pucks and then progress to pucks as an option***
Skating Skills: Deep knee bend is required for glove to touch the ice. Encourage players to bend from the knees and not from the waist. Do not race on the lateral crossovers and keep the body square and belly facing the opposite end. Work to rest ratios must be 1:1 so players have adequate rest for each set.
Powered By The Drill Book
Downloadable and Printable version with Arena Diagram is provided below