Check your internet speed to make sure your internet is fast enough for smooth playback. We
recommend a minimum
internet download speed of 1.5mbps for video-on-demand content and 4mbps for live event
How fast is my internet?
You can test your internet speed by
using a service such
as www.speedtest.net. If your
download speed is slower,
your viewing experience may be degraded. Please note that viewing a live video stream
over a wireless connection can
Disable ad-blockers or other browser extensions that may be interfering with the page.
"Hard refresh" the page. This is done by pressing the "Ctrl-F5" keys on Windows or
"Cmd-Shift-R" on Mac.
Close all instances of your browser then relaunch the browser and try again.
Clear your browser cache. You can find instructions for clearing your cache here.
If problems persist, it may be a problem at the live stream venue. Please try again later.
Video playback is very slow
There could be a number of causes resulting in slow or interrupted video playback. In general, if
connecting over Wi-Fi and experiencing constant rebuffering or other issues during playback, try
your router to another location and away from other devices that may cause electrical
We recommend the following:
Move your wireless router to a more central location of your home.
Move your wireless router to an elevated surface such as a desk or on top of a bookshelf.
Clear clutter from the vicinity of your wireless router.
"Dot Doctor" is a precision puck handling drill. The first player attacks the face-off lines and maneuvers the puck around the dot. These ice markings create puck handling lanes in which the player moves the puck through while rotating his body around the immediate area. The goal is to avoid having the puck cross the lines while players utilize the toe drag, push, pull, and flip up. After 20 seconds the next player begins and the first player rests. If players lose the puck the resting player spots a new one.
Puck Control: Dynamic and tilting blade, handle the puck in close to the feet and away from the body. Elbows are bent and hands close together (one glove length apart). Utilize the toe drag, push and pull action to maximize success. Have players attempt to look up and down as opposed to staring at the puck and the lines.
Powered By The Drill Book
Downloadable and Printable version with Arena Diagram is provided below