-
Four Lane Indy 3PDF 181.13 KB
It’s possible that an ad-blocker is interfering with the video player. Disable the ad-blocker and try again. If issues persist, please see the additional troubleshooting steps below.
This generally occurs when the live stream venue is having internet connectivity issues. Try refreshing the page in a few minutes to see if these issues have been resolved.
There could be a number of causes resulting in slow or interrupted video playback. In general, if you’re connecting over Wi-Fi and experiencing constant rebuffering or other issues during playback, try moving your router to another location and away from other devices that may cause electrical interference.
"Four Lane Indy 3" is one of the "Indy Series Drills". Four skating lanes are created for the players. Coaches should demo the drill by skating the lanes and demonstrating the skills. The next player begins once the first player reaches the top of the circle. This will provide players with lots of repetitions and proper work to rest ratios. Consider the following skating and skill progressions. Pick and choose based upon your team needs:
1. Leg Swings
2. Stride Jumps
3. Forward Lunges
4. Backward Lunges
5. Scissor Walk
6. Backwards Duck Walk.
Remember to add pucks and fun aspects to the traditionally "boring skating drills".
Teaching Points
Skating: Young players are learning about their edges and their strong side and weak side!!
Attempt to be specific in your feedback and provide it when the player is executing the skill and not standing in line. Players learn by doing and remember that the drill provides them with as much feedback as the coach does. Repetition....Repetition....Repetition.... is the key.
Powered By The Drill Book
Downloadable and Printable version with Arena Diagram is provided below