Check your internet speed to make sure your internet is fast enough for smooth playback. We
recommend a minimum
internet download speed of 1.5mbps for video-on-demand content and 4mbps for live event
How fast is my internet?
You can test your internet speed by
using a service such
as www.speedtest.net. If your
download speed is slower,
your viewing experience may be degraded. Please note that viewing a live video stream
over a wireless connection can
Disable ad-blockers or other browser extensions that may be interfering with the page.
"Hard refresh" the page. This is done by pressing the "Ctrl-F5" keys on Windows or
"Cmd-Shift-R" on Mac.
Close all instances of your browser then relaunch the browser and try again.
Clear your browser cache. You can find instructions for clearing your cache here.
If problems persist, it may be a problem at the live stream venue. Please try again later.
Video playback is very slow
There could be a number of causes resulting in slow or interrupted video playback. In general, if
connecting over Wi-Fi and experiencing constant rebuffering or other issues during playback, try
your router to another location and away from other devices that may cause electrical
We recommend the following:
Move your wireless router to a more central location of your home.
Move your wireless router to an elevated surface such as a desk or on top of a bookshelf.
Clear clutter from the vicinity of your wireless router.
"Moon Shoot", can be used as a warm-up shooting drill. The first designated player shoots and then skates below the goal line to a pile of spotted pucks, retrieves and passes to the next shooter who repeats. Shooting sequences can be: Left to right, right to left, side to side. Adjust the depth of the shooting lines also so the goaltenders receive different types of shots.
Shooting: Eyes are up and at the target when shooting, use various types of shots (wrist, snap, slap), pull with the top hand and push with the bottom hand to maximize the power of the lever. Be purposeful in every shot. Most players will simply try to rip it off the glass!! Passing: Eye contact and call for puck, pass the puck crisply with a wrist pass which is much more accurate than a slap pass.
Powered By The Drill Book
Downloadable and Printable version with Arena Diagram is provided below