Tennis Ball Frenzy

Aug. 14, 2020 at 3:38 p.m. MDT

"Tennis Ball Frenzy" is a great way to warm up your players. Five tennis balls are in play at all times in one zone. All players play the entire time. Anytime a ball goes in the net the goaltender quickly puts it back into play. The drill design creates numerous 1vs1 battles and everyone is always in the action.


Teaching Points

Offense: The balls are bouncy so soft hands, dynamic blade and creative skills are required. Players are encouraged to score top shelf, pass over opponents heads, toe drag............

Defense: Center on the body in 1vs1's and don't be fooled by fakes. Head on a swivel to recognize where the balls are on the ice and where to defend.