The Junk Yard

Aug. 25, 2020 at 4:36 p.m. MDT

"The Junk Yard", is exactly that. Nets are configured in different arrangements and scattered in the zone along with cones and pucks. On the whistle the players dangle with speed and precision as they carry a a puck. After 20 seconds the coach blows the whislte, players rest for 15 seconds and then begin again. Ensure you've scattered extra pucks around the junk yard. Coaches should encourage pivots and creativity.


Teaching Points

Creativity: Encourage toe drags, flip ups, post banks, knee touches, quick change of direction. Players need to attempt to keep their head up and avoid collisions with the net and teammates.