Check your internet speed to make sure your internet is fast enough for smooth playback. We
recommend a minimum
internet download speed of 1.5mbps for video-on-demand content and 4mbps for live event
How fast is my internet?
You can test your internet speed by
using a service such
as www.speedtest.net. If your
download speed is slower,
your viewing experience may be degraded. Please note that viewing a live video stream
over a wireless connection can
Disable ad-blockers or other browser extensions that may be interfering with the page.
"Hard refresh" the page. This is done by pressing the "Ctrl-F5" keys on Windows or
"Cmd-Shift-R" on Mac.
Close all instances of your browser then relaunch the browser and try again.
Clear your browser cache. You can find instructions for clearing your cache here.
If problems persist, it may be a problem at the live stream venue. Please try again later.
Video playback is very slow
There could be a number of causes resulting in slow or interrupted video playback. In general, if
connecting over Wi-Fi and experiencing constant rebuffering or other issues during playback, try
your router to another location and away from other devices that may cause electrical
We recommend the following:
Move your wireless router to a more central location of your home.
Move your wireless router to an elevated surface such as a desk or on top of a bookshelf.
Clear clutter from the vicinity of your wireless router.
"Two Puck Tornado", will push players out of their comfort zone and into the extreme zone!! In part one, players begin with two pucks and execute heal to heal pivots while carrying the pucks down the blue line. Once players reach the opposite side, one puck is left and the player proceeds with the other puck and attack the goaltender. In part two, players again carry two pucks and perform tight turns as they zig-zag across the blue lines prior to shooting.
Puck Control: Spot and bump the puck in an attempt to keep both pucks moving in sync.
Skating: Glide on the middle of the skate and control excessive body movements.
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Downloadable and Printable version with Arena Diagram is provided below