Check your internet speed to make sure your internet is fast enough for smooth playback. We
recommend a minimum
internet download speed of 1.5mbps for video-on-demand content and 4mbps for live event
How fast is my internet?
You can test your internet speed by
using a service such
as www.speedtest.net. If your
download speed is slower,
your viewing experience may be degraded. Please note that viewing a live video stream
over a wireless connection can
Disable ad-blockers or other browser extensions that may be interfering with the page.
"Hard refresh" the page. This is done by pressing the "Ctrl-F5" keys on Windows or
"Cmd-Shift-R" on Mac.
Close all instances of your browser then relaunch the browser and try again.
Clear your browser cache. You can find instructions for clearing your cache here.
If problems persist, it may be a problem at the live stream venue. Please try again later.
Video playback is very slow
There could be a number of causes resulting in slow or interrupted video playback. In general, if
connecting over Wi-Fi and experiencing constant rebuffering or other issues during playback, try
your router to another location and away from other devices that may cause electrical
We recommend the following:
Move your wireless router to a more central location of your home.
Move your wireless router to an elevated surface such as a desk or on top of a bookshelf.
Clear clutter from the vicinity of your wireless router.
"Bugs Bunny" challenges every level of skater. Two sticks are laid on the ice and butt up against each other. Partners line up on opposite sides of the sticks. On the whistle the "Coyote" chases the "Rabbit" in an attempt to tag them but players must be on the same side of the stick to do so and players are not allowed to step over the stick. Make partner groups competitve and evenly matched. Coaches should allow the chase for approximately 20 seconds. On the whistle players stop and rest for 15 seconds then continue. Players will alternate their roles between the "Coyote" and the "Rabbit".
Players should have level shoulders and lead with inside skate while executing tight turns. Players should try and have a neutral spine and calm logo. Rabbits should use deceptive moves to escape the coyote while coyotes need to read and react. Coyotes who can anticipate the rabbits moves will have great success.
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Downloadable and Printable version with Arena Diagram is provided below