You must pay or subscribe to watch this video.
Already subscribed?

Captain Canada

Aug. 24, 2020 at 8:55 a.m. MDT

"Captain Canada", is a one on one keep away competition within the circle. If the puck is knocked or shot out of the circle the coach quickly feeds in a new one. Battles are to last about twenty seconds and then players rest and are replaced by a new pair. Evasive players who hide the puck with effective body position will have great success.

Teaching Points

Puck Protection; Read the opponents stick and body position. Build walls with the body serving as a shield. Be evasive and creative. Defending; Focus on the body and not the puck. Avoid lunging and the opponent and angle from the middle of the circle. Have your stick on the puck.

Powered By The Drill Book

Downloadable and Printable version with Arena Diagram is provided below

  • Captain Canada