Check your internet speed to make sure your internet is fast enough for smooth playback. We
recommend a minimum
internet download speed of 1.5mbps for video-on-demand content and 4mbps for live event
How fast is my internet?
You can test your internet speed by
using a service such
as www.speedtest.net. If your
download speed is slower,
your viewing experience may be degraded. Please note that viewing a live video stream
over a wireless connection can
Disable ad-blockers or other browser extensions that may be interfering with the page.
"Hard refresh" the page. This is done by pressing the "Ctrl-F5" keys on Windows or
"Cmd-Shift-R" on Mac.
Close all instances of your browser then relaunch the browser and try again.
Clear your browser cache. You can find instructions for clearing your cache here.
If problems persist, it may be a problem at the live stream venue. Please try again later.
Video playback is very slow
There could be a number of causes resulting in slow or interrupted video playback. In general, if
connecting over Wi-Fi and experiencing constant rebuffering or other issues during playback, try
your router to another location and away from other devices that may cause electrical
We recommend the following:
Move your wireless router to a more central location of your home.
Move your wireless router to an elevated surface such as a desk or on top of a bookshelf.
Clear clutter from the vicinity of your wireless router.
"Cross-Ice" creates a small area environment where time and space is limited. Teams play 2vs2 or 3vs3. This drill develops an appreciation for puck support and finding open ice. Players can either change on the fly or on the coaches whistle depending on the coaching situation. Ensure the nets are not pushed back against the boards as the use of the quiet zones behind the net is critical to skater and goaltender development.
Offensively: Support the puck in front of the play and laterally and behind it also. If passing lanes are closed attempt to escape your check and maintain possession or put the puck to a spot where there is a high probability of puck recovery.
Defensively: Create pressure through speed and body position. Sticks are effective tools to close lanes and force turnovers.
Powered By The Drill Book
Downloadable and Printable version with Arena Diagram is provided below