Check your internet speed to make sure your internet is fast enough for smooth playback. We
recommend a minimum
internet download speed of 1.5mbps for video-on-demand content and 4mbps for live event
How fast is my internet?
You can test your internet speed by
using a service such
as www.speedtest.net. If your
download speed is slower,
your viewing experience may be degraded. Please note that viewing a live video stream
over a wireless connection can
Disable ad-blockers or other browser extensions that may be interfering with the page.
"Hard refresh" the page. This is done by pressing the "Ctrl-F5" keys on Windows or
"Cmd-Shift-R" on Mac.
Close all instances of your browser then relaunch the browser and try again.
Clear your browser cache. You can find instructions for clearing your cache here.
If problems persist, it may be a problem at the live stream venue. Please try again later.
Video playback is very slow
There could be a number of causes resulting in slow or interrupted video playback. In general, if
connecting over Wi-Fi and experiencing constant rebuffering or other issues during playback, try
your router to another location and away from other devices that may cause electrical
We recommend the following:
Move your wireless router to a more central location of your home.
Move your wireless router to an elevated surface such as a desk or on top of a bookshelf.
Clear clutter from the vicinity of your wireless router.
"Jesse James", serves as an excellent pass and shoot station for players. On the whistle, the red player leaves and skates to the top of circle and receives a from the next player in their line and quick releases. The player then skates to the bottom of the other circle on the other side and around to the top where they receive a pass from the first blue player in line. The red player then shoots again and returns to the back of the line. The blue player immediately after making the pass begins. The drill is continuous.
Pass Reception: Open up to the receiver, call for the puck, stick is on the ice.
Quick Release: Eyes up on the target, shoot in stride, be deceptive and look the goalie away (look top left and shoot bottom right).
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Downloadable and Printable version with Arena Diagram is provided below