Check your internet speed to make sure your internet is fast enough for smooth playback. We
recommend a minimum
internet download speed of 1.5mbps for video-on-demand content and 4mbps for live event
How fast is my internet?
You can test your internet speed by
using a service such
as www.speedtest.net. If your
download speed is slower,
your viewing experience may be degraded. Please note that viewing a live video stream
over a wireless connection can
Disable ad-blockers or other browser extensions that may be interfering with the page.
"Hard refresh" the page. This is done by pressing the "Ctrl-F5" keys on Windows or
"Cmd-Shift-R" on Mac.
Close all instances of your browser then relaunch the browser and try again.
Clear your browser cache. You can find instructions for clearing your cache here.
If problems persist, it may be a problem at the live stream venue. Please try again later.
Video playback is very slow
There could be a number of causes resulting in slow or interrupted video playback. In general, if
connecting over Wi-Fi and experiencing constant rebuffering or other issues during playback, try
your router to another location and away from other devices that may cause electrical
We recommend the following:
Move your wireless router to a more central location of your home.
Move your wireless router to an elevated surface such as a desk or on top of a bookshelf.
Clear clutter from the vicinity of your wireless router.
"No Man's Land", is exactly that!!!! This drill works on both attack options and principals and defending the rush tactics. The offensive team begins on the blue line with a puck and goes around the back of the net and attacks. The defenders go the opposite direction and behind their net and attempt to defend. The drill is played out 3vs3 full ice for about 30 seconds. On the whistle, the team that hustles their three players off the ice the quickest and on to the bench will begin the next shift with puck possession. Keep score and watch the intensity go through the roof!!!!
Attack: Width, depth and player separation. The goal is to create multiple pass options on zone entry.
Defend: Players are to Identify (communication), which will create three one versus ones. Close the gap and adjust pivot and skating speed to counter the attack.
Powered By The Drill Book
Downloadable and Printable version with Arena Diagram is provided below