Video playback isn't working, my player shows a black screen
It’s possible that an ad-blocker is interfering with the video player. Disable the ad-blocker and
try again. If
issues persist, please see the additional troubleshooting steps below.
The video player shows an error "Network Error" or "Decode Error"
This generally occurs when the live stream venue is having internet connectivity issues. Try
refreshing the page in a
few minutes to see if these issues have been resolved.
Check your internet speed to make sure your internet is fast enough for smooth playback. We
recommend a minimum
internet download speed of 1.5mbps for video-on-demand content and 4mbps for live event
content.
How fast is my internet?
You can test your internet speed by
using a service such
as www.speedtest.net. If your
download speed is slower,
your viewing experience may be degraded. Please note that viewing a live video stream
over a wireless connection can
be unreliable.
Disable ad-blockers or other browser extensions that may be interfering with the page.
"Hard refresh" the page. This is done by pressing the "Ctrl-F5" keys on Windows or
"Cmd-Shift-R" on Mac.
Close all instances of your browser then relaunch the browser and try again.
Clear your browser cache. You can find instructions for clearing your cache here.
If problems persist, it may be a problem at the live stream venue. Please try again later.
Video playback is very slow
There could be a number of causes resulting in slow or interrupted video playback. In general, if
you’re
connecting over Wi-Fi and experiencing constant rebuffering or other issues during playback, try
moving
your router to another location and away from other devices that may cause electrical
interference.
We recommend the following:
Move your wireless router to a more central location of your home.
Move your wireless router to an elevated surface such as a desk or on top of a bookshelf.
Clear clutter from the vicinity of your wireless router.
Olympic Speed Skate Conditioner
Aug. 19, 2020 at 10:56 a.m. MDT
"Olympic Speed Skating Conditioner" is a great bag skate!! But, it is disguised and the players will enjoy it immensely. No sticks are used. Four teams of two line up on the blue and start on the coaches whistle. The players complete a full lap around the course and then must tag their partner by pushing their butt (between the blue line--tag zone). Coaches can set the distance of the race ie. 4 laps per team. After the race, the active players rest and are replaced by the eight resting players who await the race results in the neutral zone. Have several races and watch your players reach the point of exhaustion!
Teaching Points
Skating: Will feel different without the stick!! Legs drive to the side and not back, arms swing side to side and not forward and back. Keep blades low and close to the ice when striding. Recover 1/2 way to the mid-line on the stride and push again. Neutral spine with calm front logo is very important. Skate with body control and level head. More body movement does not equate to more speed!!