It’s possible that an ad-blocker is interfering with the video player. Disable the ad-blocker and try again. If issues persist, please see the additional troubleshooting steps below.
This generally occurs when the live stream venue is having internet connectivity issues. Try refreshing the page in a few minutes to see if these issues have been resolved.
There could be a number of causes resulting in slow or interrupted video playback. In general, if you’re connecting over Wi-Fi and experiencing constant rebuffering or other issues during playback, try moving your router to another location and away from other devices that may cause electrical interference.
"Screwy Louie Tug A War", forces players to work on center of gravity, balance, coordination and edge control. On the whistle players begin in a tug a war with only one hand on a shared stick. The goal is to pull your opponent off balance. After fifteen seconds, the coach blows the whistle and players rest. Ensure players are not close to the boards for safety purposes. Also, implement a no let go rule!! This means the stick is not to be let go during the battles.
Skating: Attempt to stay weighted in Zone 2 within the "Maloney Skate Index". Weaker skaters will have a tendency to be on their heals. Change directions and rotate the torso. Power is generated in the legs and hips. Attempt to keep the head up and upright posture.
Powered By The Drill Book
Downloadable and Printable version with Arena Diagram is provided below