Check your internet speed to make sure your internet is fast enough for smooth playback. We
recommend a minimum
internet download speed of 1.5mbps for video-on-demand content and 4mbps for live event
How fast is my internet?
You can test your internet speed by
using a service such
as www.speedtest.net. If your
download speed is slower,
your viewing experience may be degraded. Please note that viewing a live video stream
over a wireless connection can
Disable ad-blockers or other browser extensions that may be interfering with the page.
"Hard refresh" the page. This is done by pressing the "Ctrl-F5" keys on Windows or
"Cmd-Shift-R" on Mac.
Close all instances of your browser then relaunch the browser and try again.
Clear your browser cache. You can find instructions for clearing your cache here.
If problems persist, it may be a problem at the live stream venue. Please try again later.
Video playback is very slow
There could be a number of causes resulting in slow or interrupted video playback. In general, if
connecting over Wi-Fi and experiencing constant rebuffering or other issues during playback, try
your router to another location and away from other devices that may cause electrical
We recommend the following:
Move your wireless router to a more central location of your home.
Move your wireless router to an elevated surface such as a desk or on top of a bookshelf.
Clear clutter from the vicinity of your wireless router.
"Side Winder Attack", creates decision making for forwards and defensemen. The drill begins with forwards in opposite corners and the defender in the slot between the hash-marks. The coach passes to either corner to begin. Upon receiving the puck the forward attacks the net and the forward from the other side attacks as well. The attack can be initiated from behind or in front of the net. The forwards have only fifteen seconds to score and are not permitted to sit on the perimeter and wait. If the defenseman steals the puck they play keep-away. After fifteen seconds, the whistle blows and all players hustle to the back of the lines and the next players prepare.
Attackers: Focus on attacks from the side, from behind and in front of the net. Quick decisions under pressure as the clock is on.
Defenders: Play the middle and eliminate the pass option. Communicate with the goaltender, strong defensive stick in front of the body.
Powered By The Drill Book
Downloadable and Printable version with Arena Diagram is provided below