Check your internet speed to make sure your internet is fast enough for smooth playback. We
recommend a minimum
internet download speed of 1.5mbps for video-on-demand content and 4mbps for live event
How fast is my internet?
You can test your internet speed by
using a service such
as www.speedtest.net. If your
download speed is slower,
your viewing experience may be degraded. Please note that viewing a live video stream
over a wireless connection can
Disable ad-blockers or other browser extensions that may be interfering with the page.
"Hard refresh" the page. This is done by pressing the "Ctrl-F5" keys on Windows or
"Cmd-Shift-R" on Mac.
Close all instances of your browser then relaunch the browser and try again.
Clear your browser cache. You can find instructions for clearing your cache here.
If problems persist, it may be a problem at the live stream venue. Please try again later.
Video playback is very slow
There could be a number of causes resulting in slow or interrupted video playback. In general, if
connecting over Wi-Fi and experiencing constant rebuffering or other issues during playback, try
your router to another location and away from other devices that may cause electrical
We recommend the following:
Move your wireless router to a more central location of your home.
Move your wireless router to an elevated surface such as a desk or on top of a bookshelf.
Clear clutter from the vicinity of your wireless router.
"Sweet Sevens" is a showdown competition. Teams are divided evenly and seven pucks are lined up on each blue line. Players begin on the bench and on the coaches whistle attack 2vs0. Players go until they score and when they do they backcheck as hard as possible to the blue line. Once the 2nd player reaches the blue the next two players leave the bench and go to puck number 6. The first team to score "Sweet Seven" is the winner!! If the goalltender covers the puck, players back off and the puck is played to the corner. Don't hesitate to play several sets.
Offensive: Ensure it is a two player attack versus a 1vs0 breakaway. Stick and head fakes can assist in freezing the goaltender. Attempt to attack on forehand side versus the backhand. After goal explode off of the ice to work on quickness and speed.
Powered By The Drill Book
Downloadable and Printable version with Arena Diagram is provided below